breath- & bodywork
“Every body has it’s own story”
It is my mission to introduce you to the power of breath and bodywork and the self-healing potential that you have within you. That is why I like to encourage you to actively bring change in your life and to create physical support for it. With the help of breathwork and bodywork, I guide you in using practical tools in your daily life to bring lasting change into motion and take back control of your body. Not just for now, but for the long term.
Breath and bodywork is a tool to invite deep transformation into our lives. Our body tells the story of all the experiences we go through in our lives and stores them on a physical and energetic level. This also applies to moments of stress or tension. Working with conscious connected breathing and body-oriented therapy, I support you to reconnect with yourself and everything that lives within you. Releasing tension and stress to create space for you to feel truly at home in your body again.
let’s breathe
Breathwork
In a soft way we create space for what your breath has to say and what wants to be felt. Through conscious connected breathing, I invite you to let your breath flow more freely again so that you can reconnect with unconscious tension and emotions and to release these in a safe way.
Single Breathing session +\- 120 min €135 ,-
let’s feel
Bodywork
Our body tells the story of all the experiences we have gone through in life and stores these moments. Through bodywork I guide you to an increased body awareness, more relaxation, space and more freedom of movement and mobility. If you are comfortable in your body, you are also more comfortable in life.
Single Body oriented session +\- 75 min €85,-